About Us

What We Do

Simple, easy to follow low carb recipes for UK low carbers. So many sites are American based, which means if you follow them, you could be inadvertently ruining your progress as low carb is done differently in the UK. We aim to keep the site focused on British recipes made with easily available ingredients, from either the supermarket, high street or Amazon. As an Amazon Associate I earn from qualifying purchases.

Our Story

Fuck Carbs grew out of the low carb community on Facebook. Tiring of the “my way or the highway” approach of many low carb groups, I set up UK Low Fat High Carb Uncensored as a safe haven for low carbers who love Lidl protein rolls and Pepsi Max. As the group grew in popularity, I decided to start a blog for fun, and here we are now.

Meet the Team

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Regan McCook

Founder & CEO

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Timothy Barrett


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Next Steps…

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